2016 Word of the Year: BALANCE

If you have followed this blog for any length of time, you know I'm a big fan of goals. You can read my 2016 Resolutions list here. I've never selected a word to focus on but one came to me this morning and it was as if God himself whispered the word. I was busy, trying to multi-task when [...]

By |2016-01-04T08:00:10+00:00January 4th, 2016|Uncategorized|11 Comments

Final Recap of 2015 Resolutions

I didn't do very well this year completing this list of resolution. If my math is correct, I had 46 successes and 120 failures. That percentage isn't good at all. Nonetheless, here's how 2015 turned out: HEALTH + FITNESS Lose 20% of my body weight FAIL, did not happen. At all. Take advantage of health coach [...]

By |2015-12-28T07:00:14+00:00December 28th, 2015|Blog, resolutions, Uncategorized|0 Comments

Resolution Update // November 2015

Eleven down, one to go. HEALTH + FITNESS Lose 20% of my body weight Take advantage of health coach provided by insurance Eat breakfast every day Take a daily multivitamin Exercise four days a week Work out with a personal trainer Drink 150 ounces of water every day Complete a juice cleanse Complete a 90-day challenge Eliminate [...]

By |2015-11-30T15:15:40+00:00November 30th, 2015|Blog, resolutions, Uncategorized|4 Comments

Resolution Update // October 2015

I haven't blogged in so long, I forgot my password and had to create a new one. That's probably not a good sign for these annual goals. Since today is Halloween, here's a shot of Kamden in his costume. A local photographer and friend needed an impromptu model dressed in costume for a studio promotion [...]

By |2015-10-31T08:00:45+00:00October 31st, 2015|Blog, resolutions, Uncategorized|1 Comment

Resolution Update // September 2015

It's fall, which means I have less than three months to complete as many items on this list as possible. HEALTH + FITNESS Lose 20% of my body weight Take advantage of health coach provided by insurance - Spoke to a health coach on September 15. Eat breakfast every day Take a daily multivitamin Exercise [...]

By |2015-09-30T20:00:56+00:00September 30th, 2015|Blog, resolutions|0 Comments

Resolution Update // August 2015

Eight down; four to go. HEALTH + FITNESS Lose 20% of my body weight Take advantage of health coach provided by insurance - Spoke to a health coach on August 25 and scheduled another session in September. Eat breakfast every day Take a daily multivitamin Exercise four days a week Work out with a personal trainer Drink [...]

By |2015-09-01T07:00:09+00:00September 1st, 2015|Blog, resolutions|0 Comments

Resolution Update // July 2015

I'm scared to even go through this list to see what I did not accomplish this month, but here we go: HEALTH + FITNESS Lose 20% of my body weight Take advantage of health coach provided by insurance Eat breakfast every day I've been making homemade granola bars with whole oats, flax and chia seeds, and [...]

By |2015-07-31T22:29:10+00:00July 31st, 2015|Blog, resolutions|0 Comments

Resolution Update // June 2015

Half of 2015 is gone. Poof. HEALTH + FITNESS Lose 20% of my body weight Take advantage of health coach provided by insurance Eat breakfast every day Take a daily multivitamin I'm getting better, but it's not daily. I'm a terrible person, I know. Exercise four days a week SUCCESS - Surprisingly, this happened because I did circuits [...]

By |2015-06-30T16:00:04+00:00June 30th, 2015|Blog, resolutions|0 Comments

Resolution Update // May 2015

Big things are coming in June and I'm excited and terrified about my blog readers' reactions. In the meantime, I'll recap my progress on the annual resolutions list. I don't think I'm doing very well. HEALTH + FITNESS Lose 20% of my body weight Take advantage of health coach provided by insurance Eat breakfast every day Take [...]

By |2015-05-30T07:00:55+00:00May 30th, 2015|Blog, resolutions|0 Comments

Resolution Update // April 2015

Holy crap, tomorrow is May 1. This flying time stuff is for the birds. I felt like I accomplished zero, zilch, nada, nothing in April, but let's take a look: HEALTH + FITNESS Lose 20% of my body weight Take advantage of health coach provided by insurance Slacking at the gym which means less to post [...]

By |2015-04-30T06:09:11+00:00April 30th, 2015|Blog, resolutions|2 Comments